Water is the most important ingredient for life mean to say life is impossible without water. Frequent use of water keeps us healthy and fresh and do our daily tasks in a mire better way. Many of the people are unaware of the proper way of drinking water as this thing may cause harm to our body so always drink water as recommended by the biology.

Roughly 70 percent of an adult’s body is made up of water. At birth, water accounts for approximately 80 percent of an infant’s body weight. Drinking too much water too quickly can lead to water intoxication. Water intoxication occurs when water dilutes the sodium level in the bloodstream and causes an imbalance of water in the brain. Water intoxication is most likely to occur during periods of intense athletic performance.

Water dissolves more substances than any other liquid. Wherever it travels, water carries chemicals, minerals, and nutrients with it. Soft drinks, coffee, and tea, while made up almost entirely of water, also contain caffeine. Caffeine can act as a mild diuretic, preventing water from traveling to necessary locations in the body. Pure water (solely hydrogen and oxygen atoms) has a neutral pH of 7, which is neither acidic nor basic.

Somewhere between 70 and 75 percent of the earth’s surface is covered with water. The total amount of water on the earth is about 326 million cubic miles of water. Of all the water on the earth, humans can used only about three tenths of a percent of this water. Such usable water is found in groundwater aquifers, rivers, and freshwater lakes.



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